Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

03 November 2010

Things That Are True - Lost Children

People who know me know I'm an alcoholic. It's not something I've ever tried to hide; it's not something I'm ashamed of. I had a problem, I took action: no shame. Last August, I celebrated seventeen years of sobriety.

Seventeen years. I need to think about that for a second.

In my entire life, there is nothing else I have done (except breathe) for seventeen straight years.



I was 22, and I could drink anyone I met under the table. I started most days with a glass of scotch. Good scotch - let it not be said that I was a cheap drunk. I thought I was all that and a bag of chips.

A Good Glass of Scotch
A Good Glass of Scotch by Ray Toth - from flickr


One day I took a good look around. I saw that the crowd I was hanging around with were all considerably older than me. I saw that while I was having a good time - a great time, to be honest - I wasn't really moving forward with my life, wasn't really accomplishing anything I could be proud of long-term. And I knew that alcohol was a factor - the factor - that was holding me back.

And I knew, without thinking about it too much, that I would not be able to simply cut down on the amount I was drinking. In love, in friendships, in life, I have always been all or nothing. Why would drinking be any different? I looked around, and I saw the future, and it was Not Good.

So one fine August day in 1992, I didn't have a glass of scotch for breakfast. After ten months of not drinking, I went to my first AA meeting, between sets at a Grateful Dead show in Seattle. (True story.) About a year after that, I went to my last AA meeting, unless you count the time a couple of years later that I talked an addict/alcoholic on the street in the downtown eastside out of attacking me by commiserating with him about how hard it is to stay sober. (Another true story. I was scared shitless but made a snap decision to treat him with dignity instead of fear, and the story had a happy ending.) (For me, anyway.)

I don't know what makes me a person who can't have just one drink and makes you a person who can. I've been sober much, much longer than I was ever drunk; so long that I don't even think about it anymore, it's just my life. And now I have a lot more money for shoes.

Ah, bonjour Monsieur Louboutin! Comment allez-vous?


So why am I thinking about it now?

I work from home, and the factory here in Vancouver that makes Chill Monkeys clothing is on the other side of the most tragic neighbourhood in the country. I've had to drive through it a few times this week. Not the first time, far from it, but it really affects me differently now that I'm a parent.

I see The Imp, and all his energy, and his optimism, his excitement about learning and trying new things, and all the electricity of potential that his little body is almost bursting with every minute.

And I know that all children start out with that kind of potential.

And somehow, some of them get lost along the way. It breaks my heart, shatters it into more pieces than I can count. I can't not see these broken people wandering through their tombstone-eyed existence on the streets of my city. I can't not see that they were once somebody's child full of potential. I can't forget that I was heading down a similar path at one time in my life, that I could have been one of them.

And I don't know why I can't drink, or why they can't stop harming themselves, and why you can.

And I live in mind-numbing terror that The Imp, my Imp, my beautiful joyous boy, will inherit something from me and become one of the Lost Children I see gathered along East Hastings Street.

And I don't know how to make sure that doesn't happen.

And the not knowing is killing me.

20 October 2010

Things I've Learned - Fail Better

This morning I managed to stand up in the shower for ten whole minutes without needing to sit down. I've been so sick the last few days that everything but breathing has fallen by the wayside. There are any number of reasons I've been ill: The Imp's in daycare, a seething petri dish vector of disease if ever there was one; I've been taking on too much, running around trying to be all things to all people; but mostly I think I just had a little almost-breakdown in the last two weeks.

I've been thinking a lot of my past work in project management - there comes a time, on a troublesome project, when you just look at the patchwork that's been done to fix problems as they come up, and stop everything. Look at things from a new perspective, assess as objectively as you can, and then decide to tear the whole thing down and start over fresh. That's what the last two weeks have been like for me on an emotional level. And suffering through The Cold Virus of Doom That Will Not Die has slowed me down enough to really deal with some things for the first time.

A couple of weeks ago I connected some dots and gained some insights into the roots of problems I've struggled with all my life. Issues of fear, of giving up before I even try, of reacting with towering anger to minor setbacks. To an outside observer, what I'm going through doesn't look like much, but internally it has shaken me, rocked me to my core. I've had to rethink my approach to everything: relationships, business, and especially to parenting. Looking at patterns from my childhood and sifting out that which is good to pass on to The Imp, and finding a way to acknowledge and discard that which is not.

I don't have any pictures of me sick. So here's one of The Imp.

I think turning 40 has been a catalyst for much of this introspection. Realizing I don't care what people think anymore has opened the door, but it's events of the last couple of weeks that have really knocked me down and made me figure out how to pick myself up again. The revelation of the the source of so much of my anger has given me the freedom to consciously change the way I react when The Imp is acting up. A couple of mornings ago as we were cuddling before breakfast, I said to him, "Let's have a good day today. No hitting, no kicking, no scratching, no pinching. And no shouting. What do you think? Wouldn't that be great?" He looked at me and very seriously said, "And no naughty corner."

My heart: breaking.

"That's right. No naughty corner. Let's be gentle with each other today."

"Okay, Mommy."

And not for nothing, the last two days he hasn't hit me once. We've had two whole days without a trip to the naughty corner.

Despite me being so physically ill I could barely manage to bundle The Imp off to daycare in the morning, things have been better than I have any right to expect.

I'm not saying everything's magically all better now. I will struggle, I will fall down, I will fail utterly. But right now I'm feeling like the falling down won't be the calamitous, paralyzing thing it's been in the past.

Sometimes you really do need to stop what you're doing and tear it down. Rebuild from a stronger foundation, fail better next time.

And be gentle with each other.

I just hope next time it won't take getting the plague to make me see that.

24 September 2010

Things That Are True - Ruminations Upon Turning Forty

Warning: cringe-inducing earnestness ahead. If you're looking for cynicism, click away. You'll not find it here.


My 40th birthday party - photo by HWSNBN


A month ago today, I turned 40.

I had a half a dozen half-written posts in my head at the time, which have grown to a dozen since. Things I've wanted to say: an update on my Fit by Forty mission, discussions of celebrations, birthday cake for the non-dairy set, clever quips about passing life's milestones, and some Significant Ponderings Upon Reaching Adulthood. It's taken a month for all of that to simmer on the back burner of my mental landscape and bubble over into this:

I'm 40. And I don't care anymore.


Let me clarify: this is not "I don't care anymore, nothing matters and what if it did." I have not been tsunami'd by a rogue wave of apathy. The exact opposite, in fact. I am as passionate, as engaged, and possibly more driven than I've ever been. This is "I know what I know, I love what I love, and I no longer give a damn what other people think."

This, friends and relations, is what freedom feels like.

This is a huge deal for someone like me. I have expended a lot of energy - enough kW hours to make a serious dent in the global energy crisis - being consumed with anxiety about not fitting in, worrying about what to wear, what to say, how to act. I have, more than once, allowed my fear to sink me into utter paralysis. I've not done things I desperately, achingly wanted to do - talk to that guy, write that song, go to that event, try that new scary thing - because of my fear of Getting It Wrong. Sheer will pushed me forward on occasion, but more often than not, I feigned aloofness and pretended what I really wanted didn't matter. I opted out.

No more.


An actual photo I took today just before the scribbling began

As I write this, I'm sitting in a cafe that is much cooler than I am. I put my pen down periodically (yes, I still write with pen and paper occasionally - I like the tactile nature of it) and dip in and out of the stream of conversation around me, capturing vignettes of people's public and private lives. I'm surrounded by 20-something hipsters. I admire their easy confidence, their languid coolness, their uninhibited friendships. And I wonder what I looked like at their age to a 40 year old woman sitting scribbling in a notebook nearby. Did I seem so easy and comfortable in my own skin? Or could she tell I was afraid of looking foolish every waking moment of every day? And are these beautiful younger-than-me men and women plagued by the angst (existential and otherwise) that plagued me at their age?

It feels sudden, this I-don't-give-a-damn liberation, but I'm sure, like everything else, that it's not that simple, that it's been creeping up on me far longer than I've been aware. It's just the introspection of watching a major milestone approach and go past that's made it front-and-centre.

I spent my twenties figuring out who I was in the wake of a disastrous and abusive relationship. What other people thought of me was always top of mind. In my thirties, I had a better poker face, but I was still consumed with how I appeared to others. The things that made me happy - designer clothes, extravagant vacations, expensive restaurants - were still tied up in how other people saw me. If I deconstructed every choice I made in the ten years between 27 and 37, what other people thought was the single most important factor every time.

Motherhood - ah motherhood: paradoxically crisis-of-confidence inducing and magnificently empowering all at once. While the mere act of living my life, examining my mistakes, and choosing better the next time has contributed to this new, giddy sense of freedom, it's motherhood that has triggered a quiet revolution in the way I look at the world. I've always been someone who had to know how to do something perfectly before I would even try it - as a result I didn't try a lot of new things. But becoming a parent isn't something I could know how to do before I actually did it. No matter how many books I read or friends I talk to, every person's experience of parenthood is different, and I can't do anything but figure it out as I go.

And Get It Wrong. Boy, do I get it wrong. I angst. I worry. I fret. It's a struggle, and a challenge, and a different game every day - which would have stopped me in my tracks ten years ago. Even five years ago.

But I keep doing it anyway. Aloofness isn't possible. Opting out simply isn't an option.

The getting it wrong and doing it anyway is a monumental change for me. Learning to be a parent has given me the permission to fail, and the courage to try to fail better next time. To just get over myself, to challenge my own assumptions, to reach out, to share my hopes and dreams in this space, and most importantly to believe that my hopes and dreams do matter. Pretty heady stuff.

Web cam photo taken right this minute


Hi. I'm Alexis.

My hair gets frizzy. My teeth are crooked. I make mistakes. I know what I know, I love what I love, and I stand up for what I believe in. I'm 40. And I don't give a damn.

Can I get a booyah?

07 May 2010

Things That Scare Me - Northern Voice

Today and tomorrow I'm attending Northern Voice 2010, a blogging conference. There are a ton of great speakers. Bloggers I've met and a whole bunch of people I've conversed with on twitter are going to be there. People I admire, people who are actually doing the things I aspire to. It's going to be a very cool couple of days.

For reasons unknown, I am terrified. Well, actually, I know the reasons, I just don't know that they're rational.

First, the usual litany of insecurities that plague me:

Who am I to call myself a blogger and attend a conference? A conference for real bloggers?
What if it's all tech-speak geek coolness I don't understand and people find out I don't know what I'm doing? I don't know the first thing about coding.
What if people scorn me because I'm on Blogger and not a self-hosted Wordpress blog?

Then, the fear of the unknown:

What if  I can't find the venue?
What if everybody seems to know each other and I'm standing on the outside of the group looking in? (How delightfully high school of me!)

What if I don't see anyone I know? 
What if I do see people I know and they avoid me?
What if I manage to overcome all this and get there anyway, and then they don't have a record of me paying for tickets and I can't get in?

Then it devolves into the strictly ridiculous:

What if I can't manage the big hill up to UBC on my bike and I get there totally late?
What if I'm all gross and sweaty after bicycling there and no one will talk to me?

And the classic:

What if I look fat in these pants?


Understand, I'm normally an outgoing, welcoming, and wise-cracking people person. I worked and excelled in an extremely competitive industry, meeting new people (some of them famous, some of them undeserving of their giant egos) every day on a movie set. I look forward to new learning experiences every day. I enjoy and excel at connecting with people. So what's the deal with the mind-numbing fear? Why the paralysis ahead of the fact - and this happens every. single. time. Every networking event, every family gathering, every trip to the playground with The Imp. Why? Why, why, why? (stomps feet, shakes fist)

So this morning I'm trying to think less about my specific fears, and philosophize more about the nature of fear itself. How it's just the mind's way of warning you you're trying something new; how fear is healthy and necessary but should never be the sole factor in making a decision.

Fear is ever-present for me, and has played a significant role in my life so far. It's alternated between stopping me from really going for what I want, and galvanizing me into action to reach higher and strive harder. It's a tricky beast, and I've never quite got both reins in hand at the same time.

For the next three hours I'll focus on what I need to do to get past it:
1) acknowledge it - done here for all the world to see,
2) ignore it - trickier, but The Imp will wake soon and more pressing needs will take centre-stage,
3) eat breakfast and put on my game face,
and have the great time I know the next couple of days, (hell, the rest of my life!) are going to be.

What do you do to overcome the doubts that plague you? Or (gulps, looks around nervously) does this just happen to me?